Exercise to relieve stress. We all understand the science behind the concept and at this point it certainly isn’t sage advice -but don’t ignore it. College life has its own unique stressors. Many students come from a high school sports or extreme sports background as they enter college.   If you are not a student athlete, that doesn’t mean you can’t engage in competitive sports and stay active. The RMC Intramurals program offers a wide variety of recreational activities from pick-up games to multi-day tournaments. We like to offer a wide range of kinesthetic activities ranging from your traditional American pastimes to the more unfamiliar - Quidditch, Iron Bear Triathlon, Orienteering, etc.